CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

As kids, it was easy to go out and play which helped us to stay fit. But as we age, our energy levels decrease and staying ...

If you need inspiration, look at some of our favorite celebrities. While we know they have the resources to help them look snatched, plenty of Black stars are achieving fitness results by rolling up ...