Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed well. While medicines and lifestyle changes are ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study just found that several fruits can lower your blood pressure. Dietitians explain the elements ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

A new drug has shown unprecedented promise in lowering blood pressure and preventing the progression of kidney disease for people with hard-to-treat hypertension. The medication, baxdrostat, reduces ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.