What completing two IRONMANs taught a Princeton researcher about discipline, nutrition, and perseverance. IRONMAN athletes are some of the most relentless competitors on the planet. Right up there ...
Welsh rugby icon Shane Williams smashed a major Ironman event in over the weekend, demonstrating his remarkable fitness levels since retiring from professional sport. The 48 year old conquered the ...
Laura Whale, a former Rockford resident, is returning to her hometown to participate in the IRONMAN 70.3 Rockford half-triathlon. Krystle Carter, a local CrossFit enthusiast, was inspired to ...
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