With all the hype about vegetarian and gluten-free diets, it is surprising there isn’t more discussion about buckwheat, a grain substitute that, despite its name, is naturally gluten-free. Buckwheat ...

Whether you have Celiac disease or you just want to limit the amount of gluten in your diet, you might be overwhelmed determining which food ingredients are truly gluten-free. It's pretty common ...

In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the surprise star of gluten-free baking. Study: Consumer Acceptability of Various ...

Compared to wheat, rice and oats, buckwheat isn’t the most popular carb source – but it’s getting its place in the spotlight at the moment. Wellness grocery store Whole Foods forecast buckwheat as one ...

Buckwheat is naturally gluten free and wheat free. It's a fruit seed related to the rhubarb family, not a grain at all and is suitable for anyone that is gluten or wheat intolerant. If you're coeliac ...

Buckwheat is having its day in the sun. It’s a bright moment for this deserving, nutritious food that gets far too little recognition. As an ingredient in crackers, snacks, pancakes, and breads, and ...

Many people are looking for alternatives to wheat to get on the gluten-free diet. Buckwheat, contrary to its name, has nothing to do with wheat. It is a pseudocereal which is a seed with properties ...

Gluten free crackers enriched with buckwheat flour may offer functional benefits without affecting sensory properties or product quality, according to a new study. The research, published in LWT - ...

The polyphenol content of quinoa and buckwheat flours may enhance the nutritional profile of gluten-free formulations, and may be a better option than amaranth, says a new study. The findings could ...