Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr Pepper is ...
For every 12-ounce can of Coca-Cola you drink, you consume 39 grams of sugar. That’s roughly 10 teaspoons of sugar, and 80 percent more than the American Heart Association’s (AHA) recommended daily ...
This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a licensed care provider before making decisions related to your health ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...