Is jaggery really healthier than sugar? Or in case of honey, is it a free pass? As all three are concentrated forms of sugars ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Candy or chocolate are common go-tos for people with a ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Almost half of honey imports to Europe have been flagged as suspicious. From sugar syrups to fake origins, honey fraud is big business.

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Jars of honey next to bowl of crystallized honey with dipper - Natalia Marna/Getty Images Honey can last for what seems like forever, but if you've upgraded from processed to raw honey, it's not going ...