Most fruit juices get a bad reputation in the health world, and for good reason. They tend to strip away the fibrous goodness of whole fruit and leave behind little more than concentrated sugar. But ...

Dr Joseph Salhab suggests consuming fruits high in sorbitol, such as pears and apples, to enhance bowel health by blending them for better fibre retention.

Microplastics are everywhere, including deep inside the human body. Dr Salhab shares 7 ways you can protect yourself and ...

While we typically encourage eating whole fruit most of the time over drinking juice, there may be at least one exception, especially for gut health. Gastroenterologist Joseph Salhab, D.O. shared in ...

Oftentimes, the best advice regarding social media health trends is to take them with a grain of salt. After all, it's usually not doctors peddling the latest supplement or diet. But when it comes to ...

Experiencing embarrassing gas? Gastroenterologist Dr. Joseph Salhab suggests remedies like simethicone to break up gas bubbles and peppermint tea for abdominal relief. Pepto Bismol can also reduce ...

We all go no. 2, but how long it takes for us to do it might vary. Gastroenterologist Joseph Salhab, M.D. took to Instagram to discuss this topic, and he reveals that the time you spend on the toilet ...