The practice can help organize your life.

Simply jotting down your thoughts in a journal is proven to increase joy, curb worry, strengthen your relationships and help you reach your goals — in fact, research suggests a whopping 40% of our ...

Engaging with your child in nature helps them develop curiosity about the natural world and empathy for our planet’s living things. Being in nature can also help relieve stress, promote an active ...

As the countdown to a new year begins, you're making a list of resolutions and reflecting on the past year in your journal. You want to start each new year better than the year before, so you're ...

LUNENBURG — Adults looking to tap into their creativity are invited to explore the joyful world of art journal-making during a hands-on workshop at the Lunenburg Public Library. Presented by Happy ...