Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...
LAS VEGAS--One of the more simple fitness-oriented devices on exhibit here at CES 2013 is Vert, billed as the world's first wearable jump measurement system. Vert attaches to your waistband, belt, cap ...
With all the excitement around wearables and fitness trackers, it seems inevitable that something like this would occur: there are now two separate companies running Kickstarter campaigns aimed at ...
Make sure you’ve got a good rope. I prefer plastic speed ropes they are more durable and will whip around faster than other ropes. These type of jump ropes will allow a more intense workout. Before ...
Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical way ...
When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...
While jumping rope used to be reserved for playgrounds and boxing gyms, it has recently risen in popularity, thanks to workout programs like HIIT and CrossFit. But you don't need to pay top dollar for ...