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How junk journaling is helping me with my anxiety
I’ve had chronic anxiety since I was 14 years old. Throughout all of the years I’ve struggled with my mental health, I’ve kept diaries, chronicalling everything from things I wish I’d invented (Jack ...
I kept a daybook consistently throughout my high school years (ah, the ’90s) and well into my twenties, and I love to look at them now. Part scrapbook, part diary, they’re a chronicle of my teenage ...
Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...
This is read by an automated voice. Please report any issues or inconsistencies here. See more from the L.A. Times in Google Search. Set us as preferred Junk journaling, a hobby blending elements of ...
I have been junk journaling for almost a year now, and with my first junk journal almost finished, I’ve mastered a list of ...
Looking for a mindful way to use up those scrap pieces of paper hanging around? Try making a junk journal! Not your average scrapbook, junk journals are hand-made books created from found materials ...
On any given afternoon at Klyde Warren Park in downtown Dallas, you’ll see food trucks, kids splashing in fountains and families picnicking under the sun. But on a recent sunny Sunday afternoon, a ...
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