Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

If you’re watching your sugar or following a ketogenic diet, you’ve likely had to cut cocktails from your diet. Many of them have a surprising amount of sugar, which makes them an obvious no-no. If ...

Heart racing, head pounding and dread building? “Hangxiety,” or the “beer blues,” is the one-two punch of anxiety and the physical consequences of alcohol, an awful unease that creeps in alongside the ...

A huge generational shift in attitude toward alcohol is ongoing, with younger generations consuming less and more people considering alcohol consumption to be harmful, even in moderation. And wariness ...

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...