Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

In a meta-analysis published in The British Medical Journal, the researchers analyzed 217 randomized controlled trials involving 15,684 participants. They compared the following: At four weeks, 12 ...

Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely ...

Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports ...

It was devastating rupturing my ACL (the ligament in the knee connecting the thigh bone to the shin bone) during a soccer ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.