Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why it matters. Annie Miller is a licensed psychotherapist in private practice ...

A new study on sleep and learning shows a new development about the brain's activity at rest. Some of the neurons in the brain might be firing off during sleep in a way that convinced researchers the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We spend one-quarter to one-third of our lives sleeping, but while we rest, the brain remains ...