MURFREESBORO, Tenn. (WTVF) — Murfreesboro Police will host a series of self-defense classes for women in February. The classes are free and will offer techniques to defend yourself and resist violence ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

CHESAPEAKE, Va. — Around three dozen seniors at the South Norfolk Community Center received an hour-long crash course in self-defense courtesy of the Chesapeake Sheriff's Office. Officials with the ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

LEXINGTON, Ky. (WKYT) - The “fight” component of the “Run, Hide, Fight” protocol may be becoming more prominent and possibly more effective; so learning self-defense in today’s society could be ...

(Mass Appeal) – Ladies, it can be a dangerous world out there. One self-defense instructor is training young women to be able to protect themselves when out on their own, maybe after school or at ...

SULPHUR, La. (KPLC) - Women today are always looking for ways to protect themselves in adverse situations. Tyler Scalisi of Olympic Brazilian Jiu-Jitsu in Sulphur said his martial arts practices are ...

TAMPA (BLOOM) – Three-time World Kickboxing Champion, David Bybee joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to share more about “stealth defense.” Using ...

Calling ALL ladies of Atlantic County: this one’s for you! After a ton of community requests, the Galloway Township Police ...

PANAMA CITY, Fla. (WJHG/WECP) - College can be a bittersweet experience for parents. While it’s exciting to see your child grow and further their education, you can’t help but wonder if they will be ...