It's a fairly universal experience to deal with annoyances throughout the day—whether it's from specific situations or certain relationships. But there are times when we're not just talking pet peeves ...

Considering everything going on in the world right now, including the political/social/cultural discord and polarization that ...

Emotional states typically begin on autopilot, outside conscious awareness. We’re resentful before we know it, and angry before we perceive it. By the time we know that we’re resentful or angry, ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

I’m the youngest of four kids. My dad died in 1990 at age 70. My mom died in 2018 at 96 after 10-plus years of dementia. I am 70, widowed in 1994 at age 39, and have no kids. I struggled financially ...

We carry many things through life — memories, lessons, joys — but few burdens weigh heavier than resentment. Grudges settle into the corners of our hearts, occupying space where love and peace could ...

5 Subtle Signs of Resentment—and How To Let Go, According to a Psychotherapist originally appeared on Parade. It's a fairly universal experience to deal with annoyances throughout the day—whether it's ...