Ten years ago, before the grand opening of Lee Health Coconut Point, Lee Health opened the Healthy Life Center at Coconut Point Mall. Designed as an innovative opportunity to serve our patients and ...

Though the lifestyle medicine program is new, the ideas behind it are ancient. The understanding of how healthy eating, exercise and good sleep influence our health has been around for centuries. In ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...