Low-carb diets reduce total carbohydrate intake, which can lead to more stable blood sugar levels.Low-sugar diets focus on cutting added sugars and can help reduce blood sugar spikes while still ...

(Alexander Spatari/Moment/Getty Images) High-fat, low-carb ketogenic diets are controversial, but a new study in mice suggests they really may work to improve health in some special cases – especially ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Discover who could reap the benefits.

After feeding mice with high blood sugar a keto diet, which is high in fat and low in carbohydrates, researchers saw the diet lowered their blood sugar and improved their response to exercise.

A diet long praised for lowering blood pressure may also help adults with type 2 diabetes manage their blood sugar, according to new research from the Johns Hopkins Bloomberg School of Public Health.

Black said these are the core principles of blood sugar-friendly eating: “Instead of eating carbs alone, try carbs with ...

A new study reveals how the brain triggers the breakdown of stable fat cells that normally resist diet and exercise. This ...

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...