From fibermaxxing to dopamine menu, social media is brimming with viral health and wellness trends. So, when posts tagged with lymphatic jumping started surfacing, the masses grew curious. We spoke to ...

Much is being made of the lymph these days. So, what exactly is the lymphatic system? “It’s the bonus set of plumbing that filters and removes excess waste, bacteria and toxins from your body,” said ...

Enter lymphatic drainage massage, the cult-favourite treatment that’s been making waves for its ability to de-puff, debloat, ...

Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.