The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...

The inside of your knee can hurt for many reasons, but it often occurs due to cartilage deterioration. It can also follow a sports injury or trauma to your knee. Knee pain is common and can be a ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers to ...

Patellar taping and bracing are thought to reduce chronic knee pain by increasing the patellofemoral contact area, which reduces stress in the knee joint. These interventions are popular, low-cost ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

What Is Medial Compartment Osteoarthritis? Medial compartment osteoarthritis is a type of arthritis in your knee. In osteoarthritis, the smooth, slippery cartilage that covers the ends of your bones ...

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind, or at ...