Whenever new friends find out that I’m a food critic, they assume it’s all glamour. Sure, trying every new restaurant in my area on a company card is pretty cool, but it comes with some drawbacks. The ...

Motivating yourself to do something you’re less than thrilled about - whether it’s getting up earlier or decluttering your home - is easier said than done. Whilst there are several amazing ways to ...

Mel Robbins is reflecting on one of the ways she took control over her life. The podcast host, 57, sat down for an interview on NBC’s Meet the Press last month, sharing the origin story behind her ...

(NEXSTAR) — “Something funny starts to happen when you push yourself forward five second decisions at a time. Your life changes.” Mel Robbins, author of the bestselling book The 5 Second Rule, is ...

I recently discovered "habit loops" may be a contributing factor in the role of career ascension for professional women. Habit loops are repetitive and routine behaviors that you may not be aware of, ...

Most of us have come home from a long day, sunk into the couch, scrolled our social feeds, and ignored the many other ways we'd rather be using that time. Rarely, though, does the knowledge that there ...

I've long struggled with the limitless questions that arise while parenting five kids. I've adapted Mel Robbins' 5 Second Rule which allows me to consider a problem for just five seconds. The rule has ...