Almost anyone - from infants to seniors - can enjoy the benefits of a good massage. Massage is one of the oldest healing arts. Chinese records dating back 3,000 years document its use. THE ANCIENT ...

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...

I know that you massage therapists are trained in several different methods of massage techniques. Would you mind explaining what Swedish massage actually entails? I am interested in just the most ...

Incorporating these facial massage techniques into your skincare routine can help promote a youthful complexion and combat the signs of ageing. Whether you do it in the morning to awaken your skin or ...

Massage therapy may help relieve MS symptoms such as spasticity, pain, fatigue, and mood disturbances, though benefits vary among individuals. Various massage types, including Swedish, acupressure, ...

Facial massage emerges as a natural solution for reducing double chins, a common concern influenced by genetics and posture. Regular massage improves circulation, stimulates lymphatic drainage, and ...

The tightness in her chest had become unbearable. Following surgery and radiation to treat breast cancer, Juli Warpenburg thought that she had overcome the worst the disease had in store for her. But ...

This comprehensive resource covers a broad array of research strategies available to massage therapists to give them the tools they need to be knowledgeable readers of research literature, as well as ...