Mid-back pain is a common annoyance that can affect your quality of life and limit your mobility. According to health experts ...

BLOOM (TAMPA) – With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with Oxygen Therapy (EWOT) may offer an answer for people looking ...

Facet joints are joints in the spine that allow people to bend and twist. People who experience facet joint pain may find that exercises involving bending backward or twisting the torso worsen the ...

A new research review highlights the benefits of physical activity compared with other treatments for depression. A large research review suggests that exercise can reduce symptoms of depression and ...