These days, it can feel like mindfulness is just about everywhere — from schools to hospitals, from highbrow news outlets to glossy magazines. But have you ever wondered where the word "mindfulness" ...

While mindfulness has been proven to reduce stress and anxiety and improve focus, new research suggests it may be making some people more selfish. A study accepted for publication in the journal ...

Mindfulness has become a household word. Time magazine’s cover of a youthful blond woman peacefully blissing out anchors the feature story, ‘Mindful Revolution.’ From endorsements by celebrities like ...

A study led by University of Ottawa researchers provides empirical evidence that mindfulness has a significant impact on the brain of women suffering from neuropathic pain related to breast cancer ...