Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

Here, an registered dietitian shares the unexpected way that a morning walk can boost your energy for the rest of the day. For some folks, waking up in the morning is a scene that could be straight ...

During the COVID-19 pandemic, millions of couples have been cooped up at home together for months on end, many with young children. While it’s too soon to know, attorneys think the pandemic is likely ...

"A morning walk is one of the most powerful things you can do for your body," KOAT health expert Dr. Ash said.

Elevate your mornings with this one simple habit. You’ll have more energy and a happier outlook all day long. Getty Images. EatingWell design. Kick-starting your day on a high note can set a positive ...

A daily walk in the morning is an effective way to promote your health and wellness. The particular time you choose for your walk plays a direct role in your well being. Multiple variables such as ...

Winter mornings are cold, refreshing and morning walks during this time are something people truly enjoy. The chill in the air, the mist, the calmness and the quiet roads create a peaceful start to ...

One morning walk in Joymohan's life changes it all. After suffering a heart-attack one morning, on his birthday, Joymohan (Anupam Kher) realizes that he needs to spend more time with his family - son ...