NBA Hall of Famer Dominique Wilkins and Wellstar orthopedic surgeon Dr. Joseph Burns talk about staying active, overcoming ...

In our modern lives, sitting has become the new smoking – or at least, the new culprit behind a surprising number of aches and pains. From desk jobs to long commutes, many of us spend hours upon hours ...

We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...

By looking closely at how peptides interact with joint structures, we can better understand their potential role in supporting cartilage regeneration, reducing inflammation, and improving range of ...