As someone who has run on dozens of treadmills for nearly 800 miles this year, I can mostly tell you what to expect from a run on a ‘mill. The main differences usually fall in the margins — size of ...
Raise your hand if a (one minute turned hour long) TikTok scroll led you to discover #CozyCardio. In case the algorithm hasn't brought this new workout trend to your FYP just yet, it involves dimming ...
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