Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...

Fact checked by Nick Blackmer Chia seeds may help lower blood pressure when eaten regularly, especially in people with ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a big difference. Keeping blood pressure in healthy ranges is important to ...

Add Yahoo as a preferred source to see more of our stories on Google. apply-watch-comparison-7 You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important ...

Along with the holidays come time-honored dishes like ham, stuffing, gravy and green bean casserole. Since much of that good food often comes with a lot of sodium, the holidays are a good time for the ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

To measure blood pressure on the Galaxy Watch 7, you need a Galaxy phone and a cuff-based BP monitor. Open Samsung Health Monitor on your phone and go to Blood pressure > Calibrate the watch. After ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.