Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...

When I was on the keto diet, which helped me lose 40 pounds, I relied on Trader Joe's. I often picked up nuts and Buffalo-chicken dip, both of which are tasty and rich in healthy fats. The chain's ...

The keto diet helped me lose weight, but it's important to note that this way of eating is not for everyone.Elizabeth Blasi I lost 40 pounds in a year on the keto diet — and I bought a lot of my ...

Two years ago, I lost more than 120 pounds by following the keto diet, but I won't do it again. I recently gained weight and am trying to lose it, so I'm counting macros instead. I'm not going keto ...

I have been overweight pretty much my entire life. It started at age eight, but back then it was called "husky". Over the decades, I tried all the diets and every new fad that came along—shots, drinks ...

I'm a mother of nine children. And I'm a dance mom—most of my kids dance. So we were—and still are—a crazy busy family when I began my weight loss journey. Life is chaos, but it's exactly what I love.

Every time Jennifer publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

I got my first migraine when I was 12. The details are fuzzy, but I remember being in excruciating pain at school and coming home to my mom, who suggested I take a few Advil and lay down. The meds ...

My name is Julia Terranova (@juliagetslean), and I am 25 years old. I live in Newberg, Oregon, and I am a receptionist. After reaching a point of eating too much fast food and getting diagnosed with ...

When I was 15, I had my first undiagnosable attack—a painful combo of muscle weakness, insomnia, abdominal discomfort, confusion. and anxiety. Individually, these symptoms wouldn’t have been all that ...

"And to all of you saying keto is unhealthy, my dr. has me do it for brief periods to help detox metals or toxins," Kourtney Kardashian said Kourtney Kardashian has clapped back at claims that the ...