How burnout, fatherhood, and a career pivot transformed my mornings—and a skin care regimen that actually works.

I tapped author Gretchen Rubin for some help.

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A high-protein, high-fiber breakfast can boost morning energy without extra work. Try quick oats with berries, unsweetened almond milk, and peanut butter. Drinking coffee after breakfast helps you ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...