Take notes.

Keeping routines supports my bipolar stability, but they can also make change feel daunting and stir dread, anxiety, or boredom. Dread is a familiar feeling that often takes the form of a relentless ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. A longtime advocate of clean ...

Anyone who knows me knows that when I wake up, I need at least a good hour to adjust mentally. Even if I’m shuffling around the house, picking up this or tidying away that, I’m not ready for a ...

I used ChatGPT to help me structure my mental evening dumps and was given a list of useful methods I could utilize during a ...

“You’re doing way too much with your skin, babe,” acne whisperer and celebrity facialist Sofie Pavitt replied as I rattled off my skin-care routine while lying on the esthetician’s chair. Ironically, ...

I can’t believe it’s been eight and a half years since I published my first Google doc of skin care. I return today at 31 years old, with the same hormonal acne and penchant for internet skin-care ...

Find out what happened to my belly bloat after incorporating a morning ritual of drinking freshly squeezed citrus juice for ...

Fitness professional Tara Riley shares the secret to her super-toned physique – and the wellness habits she completely ...