Nina Dobrev has always led an active lifestyle, but the actor really got serious about her workout routine when the pandemic hit. "I used a personal trainer and relied on a lot of outside sources for ...

Starring on Fam give Nina a schedule that she calls 'the most consistent that I’ve had so far in my career'. Because of that, she’s been able to stick to a regular workout regimen. This is a ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...