There’s a new TikTok trend that fans claim fires up metabolism just like the drug Ozempic. Dubbed “oatzempic,” the gist is that you drink an oatmeal-based smoothie twice a day and then let the ...

It’s much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed “Oatzempic” has taken TikTok by ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, one brand name for semaglutide, is ...

The food you nourish your body with makes all the difference in your health, especially when it comes to weight loss. And, as you probably know, breakfast is the most important meal of the day so ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...

Start off your day with a boost of fall flavor thanks to these breakfast recipes! These dishes are packed with delicious seasonal ingredients like apples, spinach, pumpkin, cranberries and arugula, so ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When it comes to losing weight, the breakfast foods you choose matter more than you might think. It isn’t just about fueling your morning — it sets the tone for your entire day, including how ...