Virgin olive oil is considered one of the fundamental pillars of the Mediterranean diet and is widely recognized for its cardiovascular and metabolic health benefits. However, its direct influence on ...
A new study looked at health associations with more olive oil consumption. From vegetables and legumes to fish and fresh herbs, Mediterranean ingredients provide a wide array of health benefits, and ...
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...
This liquid gold can be used for cooking, dipping, or drizzling. We reviewed Kirkland Signature and name-brand options to ...
Consuming olive oil may reduce the risk of stroke in older adults, results from a population-based study suggest. People that used olive oil regularly in cooking and as a salad dressing had a 41% ...
There are many factors to consider when buying olive oil, but these two experts hope to make it easier and less overwhelming with their tips and advice.
Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...