Menopause-triggered brain fog left Teralyn Sell, 56, fearing the worst-Alzheimer's disease. Tired of being unable to focus ...

Medically reviewed by Suzanne Fisher, RD Omega-3s are fatty acids the body uses for health benefits such as protecting against cardiovascular disease and encouraging proper brain and eye development.

Omega-3s help preserve cognition, memory and brain structure. Supplements can help you meet your omega-3 needs, especially when dietary intake falls short. Always consult a health care provider before ...

Can omega-3 reduce anger? Research suggests omega-3 fatty acids may modestly lower aggression and irritability levels.

Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

Dr Chopra highlights the lack of omega-3 fatty acids in the Indian diet, sharing practical ways to bridge the gap.

At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart and brain will thank you. Eating fish once or twice a week can lower your ...

Scientists from Charité-Universitätsmedizin Berlin have found that omega-3 supplementation may help improve memory function in healthy older adults. Alzheimer’s disease is a progressive neurological ...

Work smarter not harder.

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...