As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic study found those who took an online yoga class once a week for 12 weeks ...

After joining forces with EkhartYoga last Spring, YogaEasy is excited to release its English-language online yoga platform, offering a wide range of classes for both body and mind, including yoga, ...

TYLER (KYTX) - Parents, we all want happy, healthy kids. In the summer, the challenge becomes keeping them busy, their minds engaged and their bodies active. A local yoga instructor is launching a new ...

STATEN ISLAND BUSINESS STRONG: This is the fifth in a series of stories about Staten Island small business owners reinventing their products/services to try to remain profitable during the coronavirus ...

The pandemic has forced many yoga studios to close up shop and shift to online classes. Studio owners share how they've lost teachers, students, and leases, and their hopes for the future. Despite the ...

Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...

Forbes contributors publish independent expert analyses and insights. Joni Sweet is a journalist who covers travel, wellness, and adventure. Yoga studios are bracing for big changes after the COVID-19 ...

Gyms and fitness studios are closed across Arizona and many people are self-quarantining to prevent the spread of the new coronavirus. But that doesn't have to mean the end of your fitness journey.