Are you a perfectionist, dreamer, or worrier when it comes to procrastination? Experts reveal the key to breaking free from ...

Ever wish you had the discipline and concentration of a monk? Easily done, says secular monk Walter Gjergja, who practices discipline and concentration for a living. Gjergja, or Shi Xing Mi, is said ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Procrastination can be a persistent challenge for even the most dedicated professionals to overcome. Fortunately, there are effective tricks that can help you break free from this mindset and reclaim ...

People with an optimistic outlook on the future are less likely to be severe procrastinators, according to new research. While procrastinators often admonish themselves for their 'bad habit,' it turns ...

Procrastination, for me, isn’t just a bad habit but rather a lifestyle I’ve spent years trying to unlearn. I want to be ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Procrastination is a common challenge for many of us, hindering our ability to complete tasks efficiently and meet deadlines. Whether it's a work assignment, a personal project, or even simple daily ...

Although procrastination may indeed be human nature, this adversarial tendency greatly impedes the accomplishment of your professional and personal goals alike. In a course titled Overcoming ...