Researchers baffled by what the famous Kennewick man ate, and didn't eat. — -- Researchers studying the bones of an ancient skeleton in Washington state have uncovered an interesting twist to the ...

There’s a seemingly endless number of dietary patterns, each one claiming to be the best for metabolic health, overall longevity, and wellbeing. Two popular ones are the Mediterranean diet and the ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

Gwyneth Paltrow has fallen off the Paleo wagon! The 52-year-old American actress and businesswoman revealed that she is ditching her strict paleo diet. On a recent episode of her "Goop" podcast, ...

The paleo diet is a way of eating meant to resemble the dietary pattern of human ancestors during the Paleolithic era, which took place about 2.5 million years ago (1). Although their dietary patterns ...