Pecans are a delicious and nutritious snack option, but there are things to be mindful of when consuming them.

The rich and buttery goodness of pecans makes for an indulgent ingredient in sweet treats, or as a garnish. At least that’s where pecans traditionally land—in pecan pie and on sticky buns. But maybe ...

Medically reviewed by Jonathan Purtell, RDN Pecans and walnuts are nutritious tree nuts to add to your diet, but vary in their nutritional makeup, cost, flavor, and best uses. For instance, pecans are ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Fish gets ever higher scores among favorite meal choices these days, inspiring cooks to create new recipes that explore different ways to serve it. The two easy recipes suggested here use pecans to ...

ST. LOUIS, MO — Foods like blueberries, kale, avocado, and salmon are known as “superfoods.” They can be the secret to supercharging your diet with these and other healthy options. Did you that ...

Reviewed by Dietitian Annie Nguyen, M.A., RD Nutritious pecans provide protein, while oats add fiber in Ina Garten’s cookie ...

Preheat oven to 350 degrees. Coat a 1½-quart casserole dish with non-stick spray. Mash the cooked sweet potatoes in a large bowl. Add remaining ingredients for the sweet potato layer and use a whisk ...