A jar of yogurt and some sauerkraut can measurably improve your family's gut health. Here's the simple way to start.
PHOENIX (AZFamily) — A woman who survived two different cancers as a child is recovering from a rare case of botulism after eating homemade fermented swordfish. Trinity Peterson-Mayes, 24, and two of ...
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Why people who eat fermented foods have a healthier body and brain—plus 3 to try this week: Kimchi, more
Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why they’ve stood the test of time. From supporting digestion to sharpening mental ...
Fermented foods aren’t on the fringe of the culinary scene anymore, exploding into a $63.3 billion industry across the U.S.
Fermented foods like sauerkraut make great sandwich toppings, but did you know that you're also adding probiotics to your Reuben when you top it with the fermented cabbage? Probiotics are good ...
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