When that time of the month rolls around, you know what that means: cramps. Well, at least that's the case for some of us who experience PMS or any type of related discomfort. Thankfully, there are ...
Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...
Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...
Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods. No matter the severity of your cramps, there’s a range of over the counter and ...
Learn everything you need to know about the period-pain-relieving properties of Foria Relief Melts, then snag a box for yourself at 20% off. Our editors independently select these products. Making a ...
Period pain sucks, end of story. Over time, we’ve become inventive with ways of dealing with it because what works for one person, doesn’t work for another. While my friend swears by paracetamol, I ...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For 15-year-old Australian founder Zoe Leffler and her parents ...
Despite the clear evidence of period pain interrupting many people’s everyday lives, according to The Gender Pain Gap Index Report, 56% of women surveyed felt their pain was ignored or dismissed by ...
There you are, curled up with a heating pad, wondering how your friend managed to go on that hike while you can barely make it to the bathroom. Period pain feels like nature’s cruel joke—especially ...
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