It’s not just the motto that Charley Family Shop ’n Save owner Ray Charley uses to describe his return to biking, after a 2020 cycling accident shattered his pelvis and left him unable to walk for ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

CEDAR RAPIDS — Two-year-old Olivia Housman has had an “uphill battle from day one,” but she hasn’t stopped fighting. Olivia’s mom, Jodi Junge, said her daughter is an inspiration and a “fighter.” ...

Physical therapy is covered by most health insurance plans. The average cost of physical therapy is $137 per one-hour session if you pay full price. With insurance, physical therapy costs about $40 ...