Your child stayed under the pitch count. The coach tracked every throw. The rules were followed. And then on the drive home, they say their arm feels sore. Or worse, something just doesn’t feel right.

From youth leagues to the majors, proper arm care is vital for keeping pitchers healthy and effective. With proven warm-ups, recovery routines, and workload management, players can safeguard their ...

As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having ...

José Berríos’ delayed start to the season could turn into a full missed season. The Blue Jays’ right-hander, who has been sidelined since elbow inflammation was first detected as he geared up to pitch ...