We may earn a commission from links on this page. The plank is a great exercise for your core, but holding it like a statue is only one of many ways to work those muscles. This video shows a ...

Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...

This core-crushing breakdown highlights 10 plank variations designed by trainer Jade Morning to upgrade your abs routine and ...

One of the easiest ways to have a great workout is to be prepared and always have an upbeat playlist ready to go. When it comes to ab workouts, we like to go hard and we need music that's going to ...