Dancer, photographer, and instructor, Ania Przeplasko *, founded the International Pole Dance Fitness Association in 2007. She is also my close friend. Ania took the photos for the cover of my first ...
As an avid lover of aerial exercises, I enjoy practising gravity-defying sequences and tricks that involve suspending myself in the air on various apparatus such as pole, hammock and chair. After each ...
The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...
The muffled sound of early 2000s hip hop pulses through the room, mingling with the shallow breathing of three women lifting and twirling their bodies around three of the six poles bolted in the ...
Back in January, my friend Claire forwarded me a Groupon deal: five pole-dancing lessons at Philly Premier Pole Dance for 25 bucks, tagged with the message, “Do this with me!!!” With my passion for ...
Alexis Biggs shimmies up the pole before contorting her tanned limbs into position. With one leg bent in front of her, she points the other leg straight out to the side, her opposite arm raised ...
PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...
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