Medically reviewed by Qin Rao, MD Drinking more water can help you prevent pellet poop by keeping your digestive system running smoothly. You can get more fiber in your diet for healthy digestion and ...
Spending too long trying to poop can lead to issues like hemorrhoids. It can signal underlying conditions, GI docs say. Here's how long to spend in the bathroom.
Dr. Jennale, a primary care doctor with over 275,000 followers on TikTok, recently shared a video that can help get things moving — but, fair warning, she cautions that the trick is dangerously ...