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Scrolling through Instagram lately, you may have noticed a theme in many of the posed pictures. In addition to sharing the usual summer-y seaside shots (of which there's no shortage), some of the most ...

With millions of followers watching their every post, ensuring they look perfect in their Instagram snaps is now part and parcel of being a celebrity. So it's little wonder mere mortals look to the ...

Unlock the secrets to flexibility and strength with our guide on practicing yoga at home, focusing specifically on the hip opener foot to tricep pose. This video will walk you through each step, ...

Tanvi is a fervent scholar and wordsmith, boasting a rich 2+ years of writing experience. Her curiosity spans a diverse spectrum, from the realms of entertainment and beauty to lifestyle. Beyond her ...

Discover how to enhance flexibility and balance with our guided tutorial focusing on yoga poses that connect your feet and ...

Instagram is great for when it comes to spotting a trend. First we saw that Topshop dress everywhere this summer, followed by muted leopard print. And now? It's a specific pose that seems to be ...

If you walk or run often, stretching your feet and ankles is really important in preventing injury or pain. Plus, it can help improve mobility in these regions. But our feet and ankles are often a ...