A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

"psychosomatic therapy kingcity on"Psychosomatic therapy is a supportive approach to pain management. It explains how mind-body techniques help reduce symptoms, improve well-being, and offer patients ...

SALT LAKE CITY, Utah (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Traditionally, seeking help with your mental health means hours of talking and thinking — about your childhood, your romantic life, work and how it all makes you feel. But practitioners of somatic ...

Does This Sound Like You? You’re insightful and self-aware — maybe you’ve even tried traditional talk therapy or self-help methods — but something still feels stuck. You’re beginning to realize that ...

I provide professional counseling and psychotherapy, in-person in Eugene and by online video (telehealth) throughout Oregon. I accept private pay as well as FSA and HSA accounts. I don't take ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Exercise ‘as good at treating depression as psychological therapies’, experts say - A new review found that light to moderate ...