Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...

"psychosomatic therapy kingcity on"Psychosomatic therapy is a supportive approach to pain management. It explains how mind-body techniques help reduce symptoms, improve well-being, and offer patients ...

SALT LAKE CITY, Utah (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Traditionally, seeking help with your mental health means hours of talking and thinking — about your childhood, your romantic life, work and how it all makes you feel. But practitioners of somatic ...

Does This Sound Like You? You’re insightful and self-aware — maybe you’ve even tried traditional talk therapy or self-help methods — but something still feels stuck. You’re beginning to realize that ...