VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...
Today, only one in five students get enough exercise. While most elementary schools offer PE, access drops in high school, ...
See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.
The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public health.
The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...
Senior ICE officials have moved up the fitness test on the academy’s calendar in hopes of weeding out unfit candidates ...
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