Researchers have discovered why cognitive performance improves after exercise: the ‘feel good’ hormone and neurotransmitter dopamine. They found that exercise released dopamine, which produced ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

B75 - Effects of Acute Moderate Intensity Exercise on Memory and Vigilance/Reaction Time in Young and Middle-Aged Adults.